There are many good reasons to drink water:
It's refreshing, and it helps your brain function, maintains energy levels, regulates body temperature, aids in digestion, and ultimately keeps your body healthy. (You couldn't survive more than a few days without a sip.) Humans aren't like plants. Our skin doesn't perk up when we consume water, In fact, when you ingest it, "water doesn't go straight to the skin". "It goes through the intestines, gets absorbed into your bloodstream, and is filtered by kidneys. Then it hydrates cells." When it comes to moisturizing skin, drinking water falls short.